YourAiFood
🍨
🟒 Easy
Snack

Cottage Cheese & Tomato Crispbread

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian
πŸ”₯
160kcal
πŸ₯©
16gprotein
🍞
18gcarbs
πŸ₯‘
2gfat
5 mincook time

Ingredients (1 serving)

  • Wholegrain bread30g
    πŸ”„ Swap for: high-protein or sourdough bread
  • Low-fat cottage cheese100g
    πŸ”„ Swap for: ricotta or quark
  • Cherry tomatoes50g
  • Fresh basil3g
  • Black pepper1g

Instructions

  1. Toast the bread.
  2. Top with the cottage cheese and halved tomatoes.
  3. Finish with basil and pepper.

Build a full week around recipes like this.

Tell YourAiFood your goals and it matches recipes from the full library, scales portions to your targets, and builds one combined grocery list.

Build My Weekly Plan β†’

Ratings & Reviews

Loading reviews…

Sign in from the sidebar to leave a rating and review.