YourAiFood
🥤
🟢 Easy
Snack

Peach Ginger Smoothie

🆓 Free recipe🥗 vegetarian🌾 gluten-free
🔥
140kcal
🥩
10gprotein
🍞
26gcarbs
🥑
1gfat
5 mincook time

Ingredients (1 serving)

  • Peach150g
  • Fresh ginger5g
  • Orange60g
  • Greek yogurt (0%)80g
    🔄 Swap for: low-fat quark or skyr
  • Water80ml

Instructions

  1. Add the water and yogurt to the blender.
  2. Add the peach, ginger and peeled orange.
  3. Blend until smooth.

Build a full week around recipes like this.

Tell YourAiFood your goals and it matches recipes from the full library, scales portions to your targets, and builds one combined grocery list.

Build My Weekly Plan →

More Snack recipes

No-Bake Protein Balls
No-Bake Protein Balls
180 kcal · 8g protein
Cottage Cheese & Pineapple
Cottage Cheese & Pineapple
150 kcal · 15g protein
Hummus & Veggie Sticks
Hummus & Veggie Sticks
160 kcal · 6g protein
Almond & Dark Chocolate Mix
Almond & Dark Chocolate Mix
200 kcal · 6g protein

Ratings & Reviews

Loading reviews…

Sign in from the sidebar to leave a rating and review.

← Back to Recipe Library