π₯€
π’ Easy
Snack
Peanut Butter Cup Protein Shake
π Free recipeπͺ High Proteinπ₯ vegetarianπΎ gluten-free
π₯
285kcalπ₯©
32gproteinπ
26gcarbsπ₯
7gfat5 mincook time
Ingredients (1 serving)
- Skimmed milk250mlπ Swap for: unsweetened almond or oat milk
- Whey protein (vanilla)25g
- Peanut butter10gπ Swap for: almond or cashew butter
- Cocoa powder4g
- Banana40g
Instructions
- Add the milk to the blender first.
- Add the remaining ingredients and a few ice cubes.
- Blend until smooth and pour into a glass.
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