YourAiFood
πŸ₯€
🟒 EasyπŸ“¦ Meal prep
Breakfast

Berry Protein Smoothie Bowl

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian
πŸ”₯
390kcal
πŸ₯©
37gprotein
🍞
44gcarbs
πŸ₯‘
9gfat
8 mincook time

Ingredients (1 serving)

  • Mixed berries120g
  • Banana60g
  • Greek yogurt (0%)150g
    πŸ”„ Swap for: low-fat quark or skyr
  • Whey protein (vanilla)20g
  • Granola (low sugar)20g
  • Pumpkin seeds6g

Instructions

  1. Blend the berries, banana, yogurt and whey until thick.
  2. Pour into a bowl.
  3. Top with the granola and pumpkin seeds.

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