π₯€
π’ Easyπ¦ Meal prep
Breakfast
Berry Protein Smoothie Bowl
π Free recipeπͺ High Proteinπ₯ vegetarian
π₯
390kcalπ₯©
37gproteinπ
44gcarbsπ₯
9gfat8 mincook time
Ingredients (1 serving)
- Mixed berries120g
- Banana60g
- Greek yogurt (0%)150gπ Swap for: low-fat quark or skyr
- Whey protein (vanilla)20g
- Granola (low sugar)20g
- Pumpkin seeds6g
Instructions
- Blend the berries, banana, yogurt and whey until thick.
- Pour into a bowl.
- Top with the granola and pumpkin seeds.
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