🟢 Easy📦 Meal prep
Breakfast
Overnight Oats with Berries
🆓 Free recipe🌱 vegan🥗 vegetarian🥛 dairy-free🌾 gluten-free
🔥
350kcal🥩
12gprotein🍞
55gcarbs🥑
8gfat5 mincook time
Ingredients (1 serving)
- Rolled oats (gf)60g🔄 Swap for: regular rolled oats (if gluten isn’t a concern)
- Plant milk200ml
- Mixed berries80g
- Chia seeds10g
- Maple syrup10ml
Instructions
- Add oats, chia seeds and plant milk to a jar or bowl and stir well.
- Sweeten with maple syrup and stir again.
- Cover and refrigerate for at least 4 hours, or overnight.
- Top with mixed berries just before eating.
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