YourAiFood
Dairy-Free Protein Smoothie
🟒 Easy
Breakfast

Dairy-Free Protein Smoothie

πŸ†“ Free recipeπŸ’ͺ High Protein🌱 veganπŸ₯— vegetarianπŸ₯› dairy-free🌾 gluten-free
πŸ”₯
310kcal
πŸ₯©
25gprotein
🍞
35gcarbs
πŸ₯‘
6gfat
5 mincook time

Ingredients (1 serving)

  • Pea protein powder30g
  • Oat milk250ml
    πŸ”„ Swap for: skimmed milk or soy milk
  • Banana1pc
  • Spinach30g
  • Peanut butter15g
    πŸ”„ Swap for: almond or cashew butter

Instructions

  1. Add oat milk, banana and spinach to a blender.
  2. Add the protein powder and peanut butter.
  3. Blend on high for 45–60 seconds until smooth.
  4. Pour into a glass and drink right away.

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