🟢 Easy❄️ Freezer-friendly
Breakfast
Breakfast Burrito
🆓 Free recipe💪 High Protein
🔥
470kcal🥩
38gprotein🍞
32gcarbs🥑
21gfat12 mincook time
Ingredients (1 serving)
- High-protein tortilla1pc🔄 Swap for: regular wholewheat tortilla
- Eggs2pc
- Egg whites120g🔄 Swap for: 2 whole eggs per 100g called for
- Turkey breast slices60g
- Spinach20g
- Light cheddar30g🔄 Swap for: reduced-fat cheddar
- Salsa30g
Instructions
- Scramble the eggs and egg whites with the spinach in a pan.
- Warm the tortilla.
- Fill with the scrambled eggs, turkey, cheese and salsa.
- Roll tightly and toast in the pan until crisp on both sides.
Build a full week around recipes like this.
Tell YourAiFood your goals and it matches recipes from the full library, scales portions to your targets, and builds one combined grocery list.
Build My Weekly Plan →More Breakfast recipes
Ratings & Reviews
Loading reviews…
Sign in from the sidebar to leave a rating and review.