🥤
🟢 Easy
Breakfast
Carrot Cake Protein Smoothie
🆓 Free recipe💪 High Protein🥗 vegetarian🌾 gluten-free
🔥
420kcal🥩
36gprotein🍞
52gcarbs🥑
9gfat6 mincook time
Ingredients (1 serving)
- Carrot100g
- Banana70g
- Skimmed milk200ml🔄 Swap for: unsweetened almond or oat milk
- Whey protein (vanilla)30g
- Rolled oats (gf)20g🔄 Swap for: regular rolled oats (if gluten isn’t a concern)
- Cinnamon2g
- Walnuts8g
Instructions
- Blend the carrot with the milk until no chunks remain.
- Add the banana, whey, oats and cinnamon.
- Blend smooth and top with chopped walnuts.
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