YourAiFood
πŸ₯£
🟒 Easy
Breakfast

Chia Protein Pudding

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian🌾 gluten-free
πŸ”₯
375kcal
πŸ₯©
34gprotein
🍞
32gcarbs
πŸ₯‘
14gfat
5 mincook time

Ingredients (1 serving)

  • Chia seeds25g
  • Skimmed milk200ml
    πŸ”„ Swap for: unsweetened almond or oat milk
  • Whey protein (vanilla)25g
  • Raspberries70g
  • Almond butter8g
    πŸ”„ Swap for: peanut or cashew butter

Instructions

  1. Whisk the chia, milk and whey together.
  2. Chill for at least 2 hours.
  3. Top with the raspberries and almond butter.

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