High-Protein Burrito Bowl

Name: High-Protein Burrito Bowl
Total time: 20 min
Yield: 1 serving
Cuisine: International
Ingredients: 220g Chicken breast; 100g Cooked rice; 120g Black beans; 60g Low-fat cottage cheese; 50g Sweetcorn; 40g Salsa; 0.5pc Lime

🆓 Free recipe💪 High Protein

🔥

448kcal

🥩

50gprotein

🍞

35gcarbs

🥑

12gfat

20 mincook time

Ingredients (1 serving)

Chicken breast220g
🔄 Swap for: turkey breast
Cooked rice100g
Black beans120g
Low-fat cottage cheese60g
🔄 Swap for: ricotta or quark
Sweetcorn50g
Salsa40g
Lime0.5pc

Instructions

Season the chicken and cook in a hot pan for 6-7 minutes per side until cooked through, then slice.
Warm the rice and black beans together.
Layer rice, beans and cottage cheese in a bowl, then top with the chicken and sweetcorn.
Finish with salsa and a squeeze of lime.

Build a full week around recipes like this.

Tell YourAiFood your goals and it matches recipes from the full library, scales portions to your targets, and builds one combined grocery list.

Build My Weekly Plan →