YourAiFood
πŸ₯€
🟒 Easy
Breakfast

Kiwi Spinach Protein Smoothie

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian🌾 gluten-free
πŸ”₯
285kcal
πŸ₯©
38gprotein
🍞
31gcarbs
πŸ₯‘
3gfat
5 mincook time

Ingredients (1 serving)

  • Kiwi100g
  • Spinach40g
  • Pineapple60g
  • Greek yogurt (0%)150g
    πŸ”„ Swap for: low-fat quark or skyr
  • Whey protein (vanilla)25g
  • Water100ml

Instructions

  1. Add the water and yogurt to the blender.
  2. Add the kiwi, spinach, pineapple and whey.
  3. Blend until bright green and smooth.

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