YourAiFood
πŸ₯€
🟒 Easy
Breakfast

Strawberry Banana Protein Smoothie

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian🌾 gluten-free
πŸ”₯
365kcal
πŸ₯©
41gprotein
🍞
45gcarbs
πŸ₯‘
4gfat
5 mincook time

Ingredients (1 serving)

  • Strawberries120g
  • Banana80g
  • Skimmed milk200ml
    πŸ”„ Swap for: unsweetened almond or oat milk
  • Whey protein (vanilla)30g
  • Greek yogurt (0%)80g
    πŸ”„ Swap for: low-fat quark or skyr
  • Chia seeds5g

Instructions

  1. Add the milk and yogurt to the blender.
  2. Add the strawberries, banana, whey and chia seeds.
  3. Blend until smooth and drink right away.

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