YourAiFood
πŸ₯€
🟒 Easy
Breakfast

Tropical Mango Pineapple Protein Smoothie

πŸ†“ Free recipeπŸ’ͺ High ProteinπŸ₯— vegetarian🌾 gluten-free
πŸ”₯
325kcal
πŸ₯©
37gprotein
🍞
38gcarbs
πŸ₯‘
5gfat
5 mincook time

Ingredients (1 serving)

  • Mango100g
  • Pineapple80g
  • Plant milk200ml
  • Whey protein (vanilla)30g
  • Greek yogurt (0%)100g
    πŸ”„ Swap for: low-fat quark or skyr
  • Lime juice5ml

Instructions

  1. Add the milk and yogurt to the blender.
  2. Add the mango, pineapple, whey and lime juice.
  3. Blend on high until smooth.

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