π₯€
π’ Easy
Breakfast
Vegan Berry Tofu Smoothie
π Free recipeπͺ High Proteinπ± veganπ₯ vegetarianπ₯ dairy-freeπΎ gluten-free
π₯
315kcalπ₯©
27gproteinπ
28gcarbsπ₯
12gfat5 mincook time
Ingredients (1 serving)
- Silken tofu150g
- Mixed berries120g
- Plant milk150ml
- Pea protein powder20g
- Maple syrup8ml
- Ground flaxseed8g
Instructions
- Add the milk and tofu to the blender.
- Add the berries, pea protein, maple syrup and flaxseed.
- Blend until silky smooth.
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